0.35oz Bitter Fence

Bitter leaf (Vernonia amygdalina) is a shrub native to Africa that is thought to have many health benefits: 
Sperm quality: Bitter leaf may improve sperm quality. 
Insomnia: Bitter leaf may help relieve insomnia. 
Metabolism: Bitter leaf may help boost metabolism and aid weight loss. 
Cancer: Bitter leaf may help protect against prostate cancer. 
Bones and teeth: Bitter leaf may be good for bones and teeth. 
Antimicrobial and antiparasitic: Bitter leaf has antimicrobial and antiparasitic properties. 
Gastrointestinal health: Bitter leaf can help with gastrointestinal disorders, stomach aches, nausea, diarrhea, and dysentery. 
Fever reduction: Bitter leaf can help reduce fevers. 
Diabetes: Bitter leaf may help with diabetes. 
Blood pressure: Bitter leaf may help with high blood pressure. 
Bitter leaf contains antioxidants, vitamins, minerals, and phytochemicals. In West Africa, the leaves are often eaten during special occasions, and the stems and roots are used to make chew sticks.